I’m Eleni, Registered Psychotherapist (Qualifying).

I’m glad you’re here.

Going to therapy can be scary. Looking for a therapist is the first step, so congratulations! Let’s see if we are a good fit.

I work from a human-centered, psychodynamic lens. All that means is that I believe the past and the unconscious mind create the problems that we have in the present. I have a collaborative approach with my clients, using empathy, and building trust so they feel it is safe to share their stories with me.

My Specialties

NLP and Timeline Therapy

NLP and Timeline Therapy are modalities that use your unconscious mind to create change.
Hypnosis

Let’s dive deep into your unconscious mind while you are in a relaxed state. This is a great way to create change.
Attachment Wounds

We have all heard the buzzwords “anxious attachment” and “avoidant attachment”. Let’s delve into your past relationships to find the patterns and heal them.
Trauma

If you have experienced traumatic events, I can support you as you heal from the past.
Relationship Issues and Couples Work

We will find the root issue of your problem with relationships. With couples, I use EFT to help end the vicious cycles of behaviour and triggers.
Identity Affirming

I have many clients who are LGBTQ+ and those who are exploring their identities. You are welcome here!
Client Focused

I am here to listen, validate your experiences, and help you get to the root of your problem so you can heal. Our relationship is a partnership. I am beside you every step of the way!
Psychodynamic

Your past, even parts of it you don’t remember, create the person you are today. We need to go back into the past to heal the present. We might use modalities like Gestalt, Empty Chair, or many others.