Eleni gets you.
Eleni Kapetanios
I’m so glad you’re here!
I have been working in the mental health field for the past 8 years, and I am a Registered Psychotherapist (Qualifying). My services are covered by most benefit plans. I am also a master practitioner of NLP, Timeline Therapy® and hypnosis, and practice various therapeutic modalities like person-centred, psychodynamic psychotherapy, narrative therapy, Gestalt therapy, and Emotionally Focused Therapy.
I have, like many of you, experienced traumatic events in my own life, and recognize the benefits of therapy to help heal. I know it can feel like a long road, but it is 100% worth it.
My values
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Family
I love spending time with my family, and working steadily on keeping our relationships strong.
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Connection
I like to connect with people on a deep level. In my therapeutic practice and in my personal life, I value empathetic connection.
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Learning
I am always learning and trying to improve my skills. In my spare time you will find me listening to psychology podcasts, reading, or taking courses/certifications.
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Self-care
I take care of myself, and I try to model this for my clients. I exercise, eat healthfully, and journal. I also have my own therapist and am always working on myself.